статикалық тартылу

статикалық тартылу

Lengthening of muscles and soft tissues by reaching to the point where you must stop and holding. Safest method. Hold for 10-30 seconds.

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التحسين

إضافة صورة

نوع المصطلح: اسم
المرادف (المرادفات)
مسرد المصطلحات
المجال / النطاق: لياقة بدنية
الفئة: التّدريبات
Company:
المنتج:
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тартылу

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жамбастың үлкен, орташа және кіші бұлшықеті

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